Tick alert warning as outdoor season begins

AS the weather improves and more people spend time outdoors, NHS 24 is reminding the public to be aware of ticks and to check for bites after outdoor activities. Ticks are small, spider-like creatures found in areas such as long grass, shrubbery, and woodland, particularly where wildlife or livestock are present. While they are most common between March and October, ticks can still be active at other times of the year especially following mild weather. Dr John McAnaw, at NHS 24, above, said: “Ticks are a normal part of the outdoor environment and most bites are harmless, but it’s important to take simple precautions and check your skin after spending time outdoors. People enjoying activities such as walking, camping, or gardening may be more likely to encounter ticks, as well as children and pets.” He advises that if you do find a tick attached to your skin, remove it with a tick removal tool or fine tipped tweezers. Grip the tick as close to the skin as possible and pull upwards steadily without twisting or crushing. Afterwards, wash the area with soap and water and apply antiseptic cream. Tick bites are not usually painful, but a small red lump may develop, and they can sometimes become itchy or swollen. Dr McAnaw added: “If you have a tick bite, you should remove it as soon as possible to reduce the risk of tick-borne infections like Lyme disease. If you notice a pink or red circular rash developing around the area of the bite, or you develop other symptoms such as tiredness, muscle or joint pain, headaches, fever, chills, or stiffness in your neck, you should speak to your GP as soon as possible.”

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SIGNS . . . a tick bite and the rash that can follow[/caption] Tips to avoid the risk of tick bites: -Wear long sleeves and trousers, with socks pulled over trouser legs -Stay on clear paths and avoid walking through long grass or dense undergrowth -Wear light-coloured clothing to make ticks easier to spot -Use insect repellent on exposed skin when appropriate -Check skin and clothing for ticks after being outdoors -Check children carefully, particularly around the head, neck, scalp -Check pets regularly so ticks are not brought into the home